1 c Brown rice
1 c Barley
6 Carrots, chunked
1 Onion, chopped
1/2 lb Mushrooms, chopped
Dash of garlic spice blend
8 c Water
I bought Mary McDougals cookbook #II and adapted this recipe for
into the crockpot I put ingredients,
put a lid on it and cook on low overnight.
In the AM I added a dash of Bragg's Aminos for the saltiness I wanted.
It was really good and my spouse had seconds. There is enough left for
at least one more breakfast for two.
Date: Tue, 10 Aug 93 13:54:57 PDT
From: Jan Gordon <jagordon@AGSM.UCLA.EDU>
Converted to MM format by Dale & Gail Shipp, Columbia Md.