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1 Round steak
2 c Flour
1/4 tb Butter
4 oz Tomato sauce
1 Onion sliced
1 Green pepper sliced

Cut steak into serving portions. Combine flour, salt, and black pepper in medium-size bowl. Roll cut steaks in flour mixture, coating both sides. Melt shortening or butter in a hot skillet. Brown round steak on both sides, but do not cook. Place in crockpot and add tomato sauce, onion, and green pepper. Cook low for 6 to 12 hours, or
on high for up to 6 hours.