Servings: 4
1 Tbsp. Vegetable Oil
1 lb Sirloin Steak, boneless and cut into strips
8 oz Fresh Mushrooms, Sliced
1/4 C. Water
2 T Unbleached Flour
1 t Dry Mustard
1 t Salt
1/4 t Pepper
1 C. Dairy Sour Cream
2 C. Hot Cooked Rice Or Noodles
1 Medium Onion, Sliced
Stir oil and meat in 2-Qt microwave-safe casserole
until beef is coated. Cover and microwave on high (100%)) until meat
is no longer pink, 4 1/2 to 5 Minutes. Remove meat from casserole; reserve
meat and juices.
Add mushrooms and onion to meat juices. Cover and microwave until mushrooms
are tender, 5 to 6 minutes. Shake water and flour in tightly covered
jar; stir into mushrooms. Sprinkle
with dry mustard, salt and pepper. Microwave uncovered to boiling, 30
seconds. Boil until thickened, 1 minute. Stir in reserved meat, then
sour cream. Microwave uncovered until hot, about 1 minute. Serve over
hot cooked rice or hot cooked noodles.