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Barbecue Sauce ( Speedy ) Recipe

 


1/2 c Undiluted tomato soup
3 tb Red wine or cider vinegar
1 tb Molasses
1 ts Celery seed
1/2 ts Chili powder

Combine tomato soup, vinegar, molasses, celery seed and chili powder
in a jar, seal, shake until well mixed. Store, tightly covered, in the
refrigerator, up to 1 month.

*DIABETICS: USE SPARINGLY, AS MOLASSES IS A FORM OF SUGAR.

Makes 2/3 cup
1 serving = 1 Tablespoon
: 1 Extra choice
: 3 g carbohydrate
: 50 kilojoule
: 12 calories